How to make Lemonade?

Summers will start in a few days, and still don’t know how to make lemonade? Not a big issue because you all will learn how to make an amazing fresh lemonade that puts your energy level at its peak. In the following article, we get to know about How to make Lemonade? So please don’t skip the article from anywhere and read it carefully because it will be very useful for all of you guys.

Lemonade is a drink made of lemons that can boost your energy level when you are exhausted from the hot weather. There are many advantages to it, but we need to know how to make it before moving towards the advantages. This article will guide you by providing a step by step procedure of its making. Those steps are written below:

Ingredients:

The best thing about lemonade is that it has the simplest formation, the cheaper one and has various benefits for your health. All you need:

• Freshwater according to the demand for lemonade.
• Lemons according to the quantity of water. 2 lemons are enough in one glass of water.
• Sugar according to the quantity of water. One tablespoon is enough for 1 glass of lemonade.
• Salt should also be according to the demand. One pinch of salt is enough for 1 glass.
• Ice cubes to make your drink cold.

Procedure:

1. The first step to making lemonade is to take water in a jug according to the number of people you want to serve.
2. In the next step, you will saturate sugar in the jug. If you have taken 2 glasses of water, you have to add 2 tablespoons of sugar to the jug and mix well. Remember one thing 1 tablespoon of sugar is enough for 1 glass of water. If you increase the quantity of sugar more than water, it will make your lemonade sweeter.
3. Now after dissolving sugar, you have to make lemon juice. For this, take lemons and cut them from the centre. Please take off the seeds and squeeze the lemon to get their juice. Keep in mind that 2 lemons are enough in 1 glass.
4. After making lemon juice, add this lemon juice to the jug in which you have made the sugar and water solution.
5. Add some salt to the jug and mix well to make it tastier. If you are making 2 glasses of lemonade, then 2 pinches of salt are enough.
6. Put ice cubes in the jug, wait for a few minutes and serve it.

Benefits of lemonade:

• Here are some benefits of lemonade mentioned below:
• It is a source of vitamin C. Vitamin C helps your body with growth factors. It repairs our tissues and helps our body parts and energy system grow.
• Lemonade is an energy drink that contains water, so it is the best drink that keeps us hydrated.
• Due to warm weather, we get sweaty, which disturbs our immune system. This lemonade makes our immune system stronger.

Is excess use of lemonade harmful?

Excess use of everything can be harmful to our bodies. In the same way, excess use of lemonade is also harmful to health. Some of these are written below:

• Lemonade contains sugar, and excess drinking of lemonade can cause high sugar levels in your body.
• Lemonade also contains salt. More intake of lemonade mends more intake of salt, which can cause blood pressure.

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