People living in rural areas are known for their healthy bodies and healthy eating, and buttermilk is one of those nutritious drinks included in their daily diet. But now it has become famous among the people living in cities and towns since it contains numerous nutrients vital for our body. It cures many diseases as well. Buttermilk is a necessary ingredient from roasted chicken to red velvet cakes and pancakes. It gives a delicious taste to every recipe. It tastes better than milk since it is thicker than it. In the following article, we learn how to make buttermilk? So please don’t skip the article from anywhere and read it carefully because it will be very useful for all of you guys.
There are numerous health benefits of consuming buttermilk in adequate quantities.
Let’s have a look at some of these benefits.
It is the biggest source of calcium and vitamin K2.
It lowers cholesterol levels.
It helps in lowering blood pressure.
It is very helpful in curing jaundice.
The lactic acid in buttermilk helps in the proper functioning of our digestive tract.
What will you do if you make a pancake and you don’t have buttermilk in the fridge? You will rush to the supermarket to buy it but if you don’t feel like going outside, here are some ways to make it at home and save your time and energy.
Buttermilk contains Riboflavin. It is a vitamin that converts food into energy and improves digestion, which helps lose weight. Therefore dieticians recommend adding it to the diet.
Here we will discuss some super easy and budget-friendly recipes to prepare at home, and homemade things are always best for us.
Method no 1
Take one cup of milk and add 1 tsp of white vinegar. You can also use 1 tsp of lemon juice for this purpose. Both ingredients will do the same, but some people are allergic to vinegar to use it according to their choice. Now mix it properly and wait for 10-15 minutes. (It’s better to microwave this mixture for 30-40 seconds and then set it aside). Your desired buttermilk is ready to use. This is the easiest and time-saving recipe for preparing buttermilk with the help of available ingredients at home.
Method no 2
Some people like to use buttermilk available at stores, but it can also be made at home with natural ingredients. Things you need for this purpose are one wide container with a lid, ½ cup of cultured buttermilk, and 1 quart of milk ( 1 quart= 4 cups of milk). Now cover it with a lid and leave it at room temperature for the whole night. The longer you wait, the thicker it will be. This is the most common way of preparing it at home, but it is more delicious and yummy than any other buttermilks available in superstores. This is the most traditional way to make it at home using simple and harmless ingredients.
Homemade recipes are not only healthy for us, but they also save us money. Suppose you can prepare something at home, then why to waste time and currency. Buttermilk is one of those easiest drinks that need no expensive ingredients but simple things available in our kitchen cabinet. Superstores cannot guarantee bacteria-free products but things made or produced at home with these quick recipes are much healthier and germ-free.
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