Here, we will discuss some of the fantastic benefits of living near the ocean.
According to health professionals, it’s not a coincidence that Americans living in states bordering an ocean have better mental and physical health than the rest of the country.
If you are interested in finding out why that is, keep reading because we list nine benefits below.
You Can Stay Cool When it’s Hot
Home owners near large bodies of water always have a swimming spot and a constant breeze as well.
The breeze that comes from the ocean will keep you from overheating while on the beach and act as a natural air conditioner for your home.
Sea Water Makes You Look Younger
Looks aren’t everything, but that doesn’t mean that you can’t appreciate the ocean’s natural anti-aging properties.
Sea water removes the appearance of wrinkles and cellulite because it is full of electrolytes that will keep your skin moisturized, smooth, and balanced.
Your Skin Improves
Living near the ocean doesn’t only make your skin look younger; it makes it healthier in general.
Sea water is incredibly rich in curative minerals beneficial to your skin, such as chloride, sodium, magnesium, potassium, and iodine.
When a person is frequently exposed to these minerals, inflammation decreases, and conditions like dermatitis, psoriasis, and eczema will improve.
You Get More Rest
Living near the ocean helps you get a better night’s sleep for many reasons.
- Its antidepressant benefits allow you to lay down at night without stressful thoughts keeping you awake.
- You will develop new hobbies and activities like surfing and jogging that are sure to release some of your energy, making restlessness a non-issue.
- If you are on the shore, you have the soothing sound of crashing waves to help you unwind and doze off.
You Always Have Something To Do
When the ocean is seemingly in your backyard, you will never have to worry about finding a way to stay entertained.
You can go seashell hunting, swimming, fishing, surfing, and more.
Many ocean beaches have small shops that offer water craft rentals, snacks or meals, and even alcohol.
You Breathe Easier
The ocean is earth’s natural treatment for respiratory conditions, which is why 18th-century doctors prescribed it to treat illnesses like tuberculosis, asthma, and pneumonia.
The air around the sea contains minerals like iodine, salt, and magnesium that promote respiratory health, stimulate the immune system, and improve allergies.
So, if you are prone to developing respiratory conditions, living near the ocean may be able to bring you some relief.
The Sun Keeps Your Vitamin Levels in Check
Yes, the sun can cause melanoma if you don’t take the proper precautions, but it prevents many diseases as well.
Although “Ultraviolet rays” may sound like a weapon used by an evil villain, they are incredibly beneficial and necessary for your health since your body uses them to create vitamin D.
Without sufficient vitamin D in your system, you risk developing brittle bones, cancer, autoimmune diseases, heart conditions, and more.
It Is Easier To Relax
Smelling and looking at the ocean changes the wave frequencies in your brain and puts you in a meditative state of peacefulness.
Furthermore, the sun is a natural antidepressant that encourages the release of serotonin, so when you are feeling down, you don’t have to go far to get treatment.
A bonus is that if you use cannabis for anxiety, you don’t have to worry about losing your medical marijuana because it is legal in nearly every state bordering the ocean. In addition, many places like Florida and Washington have most of their dispensaries located by the shore.
However, don’t forget that if you move to a new state, you can’t use your old MMJ card, but you can quickly get a new one at Marijuanadoctors.com.
Everyone Wants to Visit
Having easy access to and from a beautiful swimming spot makes it so that your friends and family are always willing to stop by for a visit.
I’m sure your loved ones enjoy spending time with you whether you live near an ocean or not. However, the beach does make their trip easier since it provides an activity for both children and adults.
Additionally, overworked or busy adults tend to have a hard time dedicating time to themselves for relaxation, so visiting a friend near the ocean allows them to spend time with others and relax simultaneously.
If you are considering moving to a place closer to the ocean, you will be happy to find out that the ocean is incredibly beneficial.
The ocean’s sun, water, wind, and general location can improve your mood, various health conditions, sleep quality, and skin health while offering easily accessible entertainment for the entire family.