How to get rid of Cramps?

How to get rid of Cramps?

Cramps are one of the symptoms of PMS (Premenstrual Syndrome) in women. It occurs just before the menstrual cycle start. Women feel very uncomfortable and suffer pain, but it does not occur without reason. Cramps are felt in the lower body region, including the lower...
How to whiten teeth?

How to whiten teeth?

Teeth are the blessing of God that enables us to eat and chew food. It is not only for eating but also perfectly placed in the mouth for protection. Teeth are one of the main things that anyone notices in a personality. If you have yellow teeth, it will affect your...
How to help someone with Depression?

How to help someone with Depression?

Depression is a serious adaptive disorder that is treatable but with difficulty. Its treatment depends on the willpower of the patient. Every 5 out of 10 people are suffering from depression. Regardless of the age, young or old, both are suffering from this disorder....
How to cook cabbage?

How to cook cabbage?

Are you waiting for a dish full of proteins and health benefits? In addition to the amazing taste that you never tasted before. You will be amazed to hear that the dish I am talking about is made of cabbage. Yes, the cabbage that you use in your salad. How a cabbage...
How to clear a Blocked Nose?

How to clear a Blocked Nose?

A blocked nose is a cause of irritation in breathing. Your sleep gets disturbed when your nose is blocked because breathing becomes hard. Suppose you are also facing such a problem because science has progressed a lot. There is almost a solution to every problem as...