How to bake sweet potatoes

Recently, the weather has been getting colder day by day. bake sweet potatoes I held a hot roasted sweet potato in my cold hands, and it warmed my heart. The alluring fragrance and the scent of the teeth in my mouth filled my mouth with happiness.

Many friends said that roasting sweet potatoes at home always feels not as delicious as the ones bought outside. Ask me what is going on. Today I will share with you some tips for roasting sweet potatoes.

My favorite for roasted sweet potatoes is golden sweet potatoes, which are sweet enough, golden in color, delicate and gluten-free, and full of honey. They are especially suitable for roasting.

Of course, you can also choose your favorite sweet potato, yellow heart or red heart, and so on.

Here are the specific steps bake sweet potatoes:

  1. Preheat the oven for 10 minutes (this step is crucial)
  2. Wash the sweet potatoes and drain the water
  3. Spread tin foil on the baking tray
  4. Put the roasted sweet potatoes in the baking dish
  5. Bake the upper and lower tubes at 200 degrees for 50 minutes (according to the size of the sweet potato)
  6. Here comes the point! !! When the sweet potatoes start to be nourished and oily, adjust the oven temperature to 250 degrees and continue to bake for 10 minutes.
  7. When you see a lot of syrup dripping from the sweet potato, turn the temperature back to 200 degrees and bake it.

If you are a loyal fan of sweet potatoes, it is not difficult to find that the sweetness of roasted sweet potatoes is much better than steaming or microwave heating. This is because enzymes will break down starch into maltose. Slow roasting gives enzymes More time to take effect, so more maltose will be produced, and the sweetness will be higher.

Therefore, if you want to eat delicious roasted sweet potatoes, you must have patience. This method will surely be able to roast delicious sweet potatoes. Try it now.

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