How to stop eye twitching?

The eye that dances are nothing more than the flickering of the eyelid. It is rarely the indicator of a serious pathology: we see all the causes and solutions. In the following article, we get to know about How to stop eye twitching? So don’t skip the article from anywhere and read it carefully because it’s going to be very useful for you guys.

The unpleasant sensation of the eye that dances and trembles have happened to many, but it is often not an indication of a serious and severe disease. Eye shaking generally does not cause pain, only discomfort and a sense of disorientation. Those who experience this sensation do not know that it is a rather common inconvenience. There are several causes for a dancing eye, many of which can be traced back to stress and a period of particular fatigue.

Eye dancing: stop eye twitching

The eyelid may be felt trembling for a number of non-pathological reasons:

  • stress
  • excessive tiredness
  • excessive consumption of caffeine
  • medications (antihistamines, antidepressants)
  • dry eye

Advancing age

Or, less frequently, from causes that signal an ocular pathology:

  • glaucoma
  • blepharitis
  • abrasion of the cornea

Uveitis to stop eye twitching

Or, rarely, non-ocular:

  • Tourette’s syndrome
  • Parkinson’s disease
  • dystonia
  • Bell’s palsy
  • multiple sclerosis

It is recommended that you have your eyesight checked at least twice a year to check the status of your vision. Take care of your eyes and book a FREE vision check in one of our stores.

Why does the eye dance or tremble?

Eye shake is technically caused by muscles contracting more than normal to stop eye twitching. These muscles are overstimulated which leads to involuntary contraction. For this, you will feel the sensation of the eye pulsing or the eyelid trembling.

 Doctors refer to this contraction as ” eyelid fasciculation ” or ” blepharospasm “. In the absence of pathologies, it is always a temporary condition.

The dancing eye can be extremely annoying and alarm people. Seeing a doctor is always necessary, but this disorder is rarely a sign of serious pathology to stop eye twitching. The muscle contraction results in almost imperceptible movements for the subject, which take the form of a light electric shock.

When to see a doctor for the dancing eye?

The trembling eye is a sensation that usually disappears on its own. Or with some minor adjustments to stop eye twitching, after a few days. It is best to seek medical attention if the disorder does not stop after a short period of time and if you notice one or more of these conditions:

  • the feeling of tremor extends to other parts of the face
  • the eye swells and becomes red
  • the eyelid tends to close

Solutions for the dancing eye

Remedies for eye shake are connected to the cause that triggered this sensation. Most of the time the throbbing and trembling eye is caused by a surplus of fatigue and stress to stop eye twitching. If this is the cause, you just need to change your lifestyle:

  • decrease the consumption of caffeine
  • increase the hours of sleep
  • relax with a walk, yoga, autogenic training
  • using artificial tears (if the situation is due to dry eyes)

However, the dancing eye is a condition of excessive. Therefore, temporary contraction of the muscles. Usually, it is the alarm bell of an excessive situation of stress and fatigue. But in rare cases, it can hide the symptom of a more severe disease (ocular or not). Lifestyle changes may be enough to make the disorder go away; alternatively, if the disorder persists, it is better to be checked by a doctor, who will direct the patient towards the correct path of diagnosis and treatment.

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